Glasses and Contacts Do Not Improve Eye Sight – There Is a Better Way

Dr. William H Bates, the pioneer in natural eye sight began his practice believing what he was taught that most common eye disorders were permanent and yielded to no treatment.

Years of practice, during which he treated thousands of men, women and children, convinced Dr. Bates that this was not correct. He developed methods of eye exercise, mental relaxation, focusing techniques and other aids that often achieved amazing success in working cures where none were thought possible.

The most important and effective method to get rid of glasses is to take them off, leave them off and only use them as an aid when safety is concerned.

How is this possible?

There are two simple ways.

1. Exchange your glasses and contacts for a pair of training glasses which are plastic lenses with a multitude of small holes called Pinholes. The amazing fact is that everyone can see better with Pinholes. It does not matter whether you are short sighted, long sighted or have astigmatism, your own eyes will work to see as nature intended them to. Pinholes work because light entering the eye through a tiny aperture travels in a straight line to the retina eliminating blur circles.

Pinholes are good for reading, writing, computer work and watching TV. The only thing you cannot do with them is to drive a car. Pinholes are especially useful for people who have reading blur.

Using Pinholes as an aid whenever needed instead of prescription glasses and doing some eye exercises like quick change of focusing from point to point should bring improvement to eye sight within two months.

2. Find a Behavioural Optometrist  Tubular Gauge Glass who will weaken your lenses by half a diopter at a time, thus giving your eyes a challenge to work towards.

Most Optometrist like to give you glasses that are too strong and then your eyes have to weaken themselves to be able to see comfortably. Suggest you ask for glasses that have 80% of the strength that would normally be prescribed and keep reducing until there is nothing more to reduce. This might be a bit costly but will save a lot of money in the long run.

At the same time short sighted people (myopia) should do exercises that involves looking for different colours near and far and ask for details to emerge. Since vision is in the brain and not in the eyes then this is quite logical.


Hello From Sicily – My Italian Language Learning Adventure – Exploring the Beauty of Sicily

Sicily – the name alone conjures up images of an exotic island, a mysterious and fascinating past. I have wanted to explore Italy for some time now since I had not been there for a long, long time, and when I was pondering which region of Italy to explore Sicily came to mind. I figured this island would offer a combination of fascinating history, rich culture, scenic beauty, and an opportunity for a wide variety of activities. One activity I definitely wanted to pursue was to combine my journey with language studies: my earlier language study trips to Havana and Cuernavaca, Mexico, not only got me closer to the Spanish language, but these on-site language learning experiences really allowed me to explore the culture from within.

So this time I was going to focus on learning Italian, and I was able to locate two language schools in Sicily that would both provide a totally different experience and a different way of exploring the island. Armed with no prior knowledge other than having read through an Italian grammar book, I was going to see how much of this beautiful language I would pick up in my three weeks in Sicily.

My first eight days were spent in Taormina, a gorgeous mountain-top town on the eastern side of Sicily, whose main distinguishing feature is an ancient Greco-Roman Theatre that is still in use today. The town itself has to be among the most picturesque destinations anywhere, with its beautiful buildings, narrow streets and passageways and stunning views of Mount Etna and the Mediterranean.

Shortly after my arrival I got to meet the people at the Babilonia Language School where I would be learning Italian for a week and exploring the culture of Sicily. My accommodation was in a lovely 13-room privately owned hotel that has been operated by the Sciglio family for more than 50 years.

Mr. and Mrs. Sciglio are in their mid-eighties and continue to work extremely hard, without even a thought of retirement, and their son Salvatore works with them. In an interview I learned more about the hotel’s history and the family’s involvement in this business. On the second day I joined my first guided excursion with the Babilonia language school: a guided hike to the ancient village of Castelmola which was followed by a tasting of Sicilian delicacies in a local bistro.

My first weekend in Sicily promised to be great: an excursion to the ancient town of Siracusa and an exploration of the gorgeous coastline just east of Taormina, including the town of Mazzaro and Isola Bella. The following Monday was my first day of language studies: first we went through the placement test, and then we had our first lesson which included some unique yet effective teaching methods. The next day was May 1, Italian Labour Day and a national holiday: a perfect opportunity to rent a car and drive into the countryside surrounding Mount Etna, Europe’s largest volcano, which by the way, had erupted the night before.

The next day it was back to school, and Alessandro, the director of the Babilonia language school, gave me a personal history lesson about Sicily and also explained the origins of that famous Sicilian institution, the Mafia, to me in detail. That evening I joined in a cooking class in a private home offered by the language school. I was going to see first-hand how a real multi-course Italian meal was prepared, using authentic, locally grown ingredients. And of course, I would have a chance to taste the finished delicacies afterwards and partake of a nice meal with other language students and the local Ferrari family.

My language studies the next day were followed by a visit to a local pottery painting artist, as Babilonia also offers pottery decoration courses, in addition to hiking, biking, golfing and diving programs. Perched on the rooftop patio of a Taormina hotel, with a perfect view of an ancient palazzo right next to Mount Etna, I learned about Sicilian pottery painting techniques. In the late afternoon I joined another excursion to hike up the southern flanks of Mount Etna. A visit to a winery and a nice dinner followed.

Then I had reached my last day in beautiful Taormina and after my final language lessons it was time to say goodbye to the folks at Babilonia, and to my co-students, whom I had gotten quite fond of. With the exception of the occasionally grey and drizzly weather, my experience in Taormina had been great: the language learning, the interesting excursions and activities and the interaction with my international co-students had been a really great experience. I was a bit sad to leave Taormina where I had gotten so comfortable.

But a new adventure was about to begin: I took the train to Milazzo on the northeastern side of Sicily, where the next day I would embark on a seven-day sailing trip through the beautiful Eolian Islands, offered by Laboratorio Linguistico, a Milazzo-based Italian language school. After meeting some of my six shipmates, who were really cool by the way, we were off on our sailboat, the 4 cabin “Solitaire II”, to our first destination: the island of Lipari, the largest of the Eolian Islands, and an extremely scenic place.

Our expert skipper Francesco, a licensed captain, also happened to be the co-owner of the language school, and one of our two resident language teachers on this sailing trip. After Lipari we continued our sailing trip to Salina, a neighbouring island, where three of us went on a driving tour to see local villages and also the house where “Il Postino” was filmed. An Italian lesson on the backyard patio of a bar was our first introduction to Laboratorio Lingustico’s language teaching program. Of course Francesco and Franco, our second teacher and co-owner of the school, conducted all conversations during the entire sailing trip in Italian only, which allowed us to be fully immersed in the language all the time. After we had nourished our brains, a Sicilian seafood feast capped off our second day on the boat.

On the third day we set sail for the island of Stromboli, which is still an active volcano. The town of Stromboli features such narrow streets that they are impassable to regular vehicles. No wonder the local “carabinieri” (Italian police officers) have to ride in golf carts.

After a somewhat turbulent late-night voyage from Stromboli to Panarea we arrived late and anchored in a bay off the island. On a gorgeous morning the next day we first had another language lesson – where else but on the outdoor patio of a bar in Panarea, surrounded by gorgeous sunshine and beautiful flowers. Panarea is an extremely photogenic destination and offered great opportunities for hobby photographers like me.

Our voyage continued to Lipari again where we would end an eventful day with a scrumptious outdoor feast on the main square. The next day three of us went on a driving tour of this beautiful island and from the south end we already saw our next destination: the island of Vulcano, which also features an active volcano. We anchored in a bay off this island, enjoyed some Italian lessons on the boat and after a delicious on-board dinner, our shipmates Franco, a gifted guitar player, and Agnieszka, a talented singer, entertained us with soulful melodies by candlelight on the back of the boat – magical moments that I will not forget for a long


Upline and downline in Multi-level Marketing

There are two important concepts in the Direct Selling industry that take a special relevance in the Multi-Level Marketing and Party Plan models, where the compensation plan includes a network structure. These two concepts are upline and downline. In both models, each person of the sales force (also known as representative, consultant, distributor, etc.) is part of a network that is constituted by the upline and the downline.

Compensation plan structures can be complex depending on the company but the definition of this two concepts is actually very simple.

Downline: It refers to the network members that the consultant has recruit or that have join the organization after his/her enrollment. The downline represents income for the consultant, as they receive a percentage of their recruit’s sales.

Upline: It refers to the person who recruited you into the MLM company (that person is your sponsor) along with the people in the same line in the levels above you. The upline is the person who brought you into the business and his/her upline is also part of yours. They all will receive a percentage of your sales, what will enhance them to recruit more consultants.

For the system to run well, these two categories of people have to be there working together. It is the responsibility of the upline to help the downline understand the business and guide them to the success.


10 Free Online Tools To Test Website Speed

A website that loads faster is often considered good for more visits and hence, improved search engine rankings. More so, the site’s performance depends too much on its speed. The speed must be checked regularly to give it a touch of enhanced performance and usability. It’s important to test the speed and hence, free tools must be used for the purpose. In this write up, we would discuss 10 free online tools to test a website speed.

Load Impact

Load Impact is a useful and popular free online tool to check a website speed. This tool ensures that a website is offered with sufficient information to enable the traffic. Using this tool, the checker can get a graphical data, load time information and per second request information.

Google Webmaster Tool

Google Webmaster Tool is another popular and helpful tool to test a website speed to enhance the performance. This tool offers a complete report of a website’s speed and performance in Google. Based on such detailed information, a website can easily be enhanced on the performance parameter.

Page Speed Online

Page Speed Online is a popular website testing tool from Google itself. Thus tool is bound to get good results for being A Google product. Using this tool, a website’s performance can be analyzed against a very high standard set by Google itself.


Iwebtool is another free online tool to check a website’s loading speed. Using this free tool, webmasters and users can test the speed and measure the potential of the website. More so, a good analysis and report is obtained that helps in the growth of the website.

Pingdom Tools

Pingdom Tools is a vital website testing tool that analyzes the speed and offers a set of results. A range of reports is gained once the speed of a website is tested through this tool. This tool gives separate reports on the testing speed of images, style sheets etc. More so, this tool makes it easy to know about the load time and page size of a website.


Vertain is free online software that is extensively used for the purpose of testing a website’s speed. Besides the website, this tool also tests the serve speed to give a clear idea about the performance of a website. Using this tool, speed variations are easily tracked and a site’s overall performance is evaluated against different websites to meet the target.


Site-Perf is a free online website testing tool that is used by many users and webmasters alike. Using this tool, a site’s loading page would be known through accurate set of data and information. It tests a website speed even after taking into consideration images, CSS and different files.

Website Optimization

Website Optimization is a free online tool to test a website speed to enhance its performance. Using this tool, a website’s page tome and download time could be easily known. Once the URL of a website is entered, the tool processes all information to fetch the complete loading speed.

Web Page Test

Web Page Test is another popular tool to check the loading speed of a website. Using this too, a website’s performance can be boosted through its improvement in the loading speed. This tool ensures that the loading test is carried out from multiple locations from across the globe.

Show Slow

Show Slow is a wonderful tool to test a website’s speed to help in its performance enhancement. The best part of this tool is its public display of results and analysis done for each of the URLs. It means nothing remains hidden when this tool shows results and everyone can have the access of this fact.


How to Write the Perfect Federal Job Resume Cover Letter

one fast silver fox
How to write a resume cover letter? Why is it required when the details are mentioned in the resume? Does the employer read the letter? What specific can be written in a resume letter? These are the questions which arise in mind many times. Before going into further part of description, let us understand the fact, that resume letter is important and essential too.

A resume cover letter should be short still meaningful. The prospective employer goes through the resume letter before he/she reads your resume. So he/she should be clear about what is your motive behind applying for a particular job.

Format of Resume Cover Letter

• If you are sending your resume by e-mail, remember to mention the relevant subject, so that the receiver would understand the reason for correspondence
• Salutation carries lot of significance, so if you know the name and designation of the person, Digital Marketing recruitment it is better to address him/her by name. If you do not know the name of the concerned person, you can address as sir/madam. It is not recommended to mention, ‘to whom so ever it may concern’.
• Write the purpose for which you are applying. Mention the job code and the allied details if asked. Do not repeat the information which you have already mentioned in your resume. This will simply waste the space of the cover letter. So do not include educational details in the letter.
• In the later section, you can write about the skills and abilities that are suited for particular job.
• In the concluding paragraph, write about your eagerness to grab the opportunity in the reputed employer concern

Once you are through with writing part of the letter, you can attach the resume or any other attachments asked by the employer.

I am Roony joe is a great author that provides information of Cover Letter for Resume, Resume objective. Check out for some interesting information and useful tips for writing an effective objective statement for your resume.



How to Tell If Your Children Need Glasses?

With the rapid improvement of the life quality, more and more children become short-sighted, and the age is becoming younger and younger, which is a dangerous potential sign for our life. The parents are concerned about this issue all the time. How to know the children are short-sighted or not? Where to find an expert doctor and the best glasses for the children has become the top-concerned question for the parents.

It is lucky that I have got a complete paper from one expert from one hospital of US, who is a specialist in the eyesight field. The following are some symptoms to tell if your children are short-sighted or not. If you find that your children have    Tempered Borosilicate Sight Glassone or more symptoms of the follow, you should pay attention to it. It’s better to take a thorough check to make clear and to correct vision as early as possible.

1, Often to blink eyes when see some items: The short-sighted ones usually wink or blink eyes when seeing items a little faraway. That’s because the blinked eyes can decrease the sight scattering to keep a better eye sight for the time being.

2, Wink eyes with high frequency: To some extent, winking eyes frequently can relieve short sight to improve sight.

3, Rub eyes often: Some children often rub eyes with hands in order to see objects more clearly when they can not see them indistinct.

4, See objects with the head on one side: Some children of early short-sighted like to observe objects with the head on one side. That’s because to do like this can reduce the light’s effect for the eye sight.

5, Frown usually: Some children have the habit of frowning. They hold the idea that to improve their eyesight with this action. Actually it is the typical symptoms for the short-sighted ones. If always do like this can make the outer eye muscle press eyeball to increase the speed of the short sight.

6, Pull eyes: A few children often pull their eyes when they are short-sighted. Doing so can get the temporary sight improvement.

7, Squint: Some part children like to see objects with one eye looking straight, the other cannot help itself to be squint.

8, Look closely: Do your children see items quite closely even touch with eyes? If your children complain the room is dark when doing their homework indoor, you should focus their sight.

If you are doubtful your children are short-sighted, you should take them to make a complete check first. Then to choose a pair of suitable glasses with the doctor’s directions is necessary. From my own perspective, a pair of prescription glasses is better than the normal glasses to correct vision in shorter time.


Interested in Shipping Cargo by Sea to Japan?

VIPSlots is a new online casino offering numerous tournaments throughout the year. At their web site you can see the tournament schedules; there are tournaments that are special for that month as well as daily and weekly tournaments.

VIPSlots offers $777 Free on your first three deposits and offers more than 180 games with 8 deposit options. They also offer other bonuses as well as weekly promotions so make sure to read carefully to ensure that you understand what you are getting. They also offer a loyalty/rewards program of varying levels.

Downloading the VIP Slots was very easy. It did not start upon download so I had to click the desktop icon and it took a very long time to start up. Once downloaded and installed it was a very nice treat with good graphics and a pretty intuitive user interface. It is easy to get from game to game.

Contrary to its name, VIPSlots also offers table games as well as the multitude of slots games. In addition to the tournaments, VIP Slots offers over 60 Slots Games (of course), Table Games, Video Poker, Specialty Games, Progressive Games and Featured Games, a total of over 100 games all together. The first time you play a particular game it must be downloaded so if you want to play them all, be prepared to wait a little while depending on your network speed.

I went right away to BlackJack, my best and favorite game. The game was pretty much like the other blackjack games I have played. I did win, so that is always a plus. In returning to the lobby, the progressive jackpot is displayed and continuously updated. Slots tournaments also popup to alert the user of current tournaments, which I thought was a very nice feature.

The Help screens are easy to read  ラブドール and can be printed if you prefer reading a paper copy or want to keep for reference. They explain the point of the game and how to play it, but they do not unfortunately explain how to make that particular screen work. I guess that is OK for the experienced casino gambler but newbies will have a hard time figuring out some of them. Good news is that VIPSlots offers 24/7 help via phone or live chat, in addition to email support. The on line chat help can be accessed from the top of the game screen.

I tried Keno next and had a lot better luck with that game; it was more intuitive than some of the others. I found that game to be a lot of fun. I always won at least $1.00 and it was quite fun to watch as the balls rolled out. Graphics were very nice in this game and speed was just right. Of course I had to have a look at some of the slots too, so I played the Atomic Jackpot which is very nice, easy to play and I won some money on this game as well. I also tried a few other slots and found them very entertaining; I won enough times to keep me in the game.

The VIP Players club is one of the best player loyalty programs around with a range of six levels all offering higher and higher rewards. Between the weekly bonuses, players rewards, tournaments and monthly cash rebates VIP Slots is definitely a must visit. The summary of my VIPSlots Review is that over all I did make money and I had a lot of fun. It is definitely worth a look.


Top Tips to Win at Slots Online

Playing slots on the internet works much the same way as slot machines in more traditional casinos. You put coins in a slot, pull an arm, and hope the same pictures on the reels line up. However, online slots offer the convenience of being able to play without leaving your home, any time of the day. And on most sites, the payout is set as high as the highest paying machines in LasVegas; which means that, generally, it can be more profitable than real life slots.

Like it’s real life counterpart, online slots are one of the most popular casino games. Both online and off, any people find slots less stressful and easier to play than games such as blackjack and roulette. They are a simple, carefree game based on luck.

If you have never played online slots, you may want to start by finding a site that lets you play with virtual money. That way you can familiarize yourself with without losing money. Once you are comfortable playing, you can start gambling with real money. Just as with real life slots, when playing online slots you have the potential to make money, but you also have the potential to loose money. Check into sites to find out which have the highest payout percentage.

Many people worry that you may get cheated; but these machines are powered by random number generators, and the results of every game are generated completely randomly. If you go to reputable sites, you do not have to worry about being cheated. The best way to avoid scams is to read reviews and slotonline  recommendations for multiple sites.

Some people also worry about giving out their credit card information online. Again, if you do a bit of research and go to reputable sites, you don’t have to worry. Your credit card information will be sent over an encrypted connection to a secure server. Just to make sure, do a spyware and virus scan on your computer before putting in your credit card information anywhere over the internet.

Just as with real life slots, there are different types of online. Although all online slots are really video slots, there are some that imitate three reel, five reel, and slots jackpots. You can play different online games and find out which type works best for you.

No matter what type you play, always remember to have fun!

Casino Path is a comprehensive guide to online casino gambling. We strive to provide consumers with up to date honest information and evaluations of the online casino industry. You can learn more at []


If You Are Looking For a Blood Pressure Supplement, Proper Research is Key

If you have hypertension and are looking for a blood pressure supplement, you may find that talking with your doctor and other medical professionals becomes quite frustrating. Being told you have a potentially serious medical condition is hard enough, but to have your only options be prescription medication is not a good feeling.

As an informed patient, the first step you take should always be research. Even if you have had hypertension for 10 years, it always pays to go back and see what the most current research is about your situation.

If you have recently been diagnosed with hypertension, there are steps you can take to help reduce your blood pressure naturally. For instance, exercise has often been shown to assist in lowering blood pressure.

Getting more sleep and meditating are also great ways to relieve stress and thus alleviate hypertension. No one can totally remove stress from their life, but you should certainly take steps to minimize stress in your daily routine. It never hurts to have less stress, does it?

There are also wonderful natural supplements you can take. Mother Nature certainly gave an abundant  striction bp amount of herbs and other minerals that are successful in treating high blood pressure without the use of pharmaceuticals.

However, with the rise of natural supplements has also come the rise in false claims being made by marketers. You must be careful to read and do your own research when looking for a supplement for your situation.

Look for minerals like magnesium and calcium for starters as these two minerals can greatly help you. Garlic, Holly Leaf and Hawthorn Berry are key natural herbs that can contribute to lowering blood pressure. It is the combination of several supplements that will help you the most, however.


Benefits of Hiring a Corporate Catering Service

Corporate conferences are occasions for brand spanking new handshakes, brainstorming and concept sharing, here, food performs a primary position. Good food and wonderful environment boost up the possibilities of people starting up to each other. There are instances while, if it is a small accumulating, meals is cooked at domestic. However, it received’t be that powerful as a particularly crafted menu by way of chefs who’re gifted.

The impact of a piquant dish on a spice lover or a pretty plated Tiramasu, the ever delicious sweet from Italy on a candy craving character is fantastic. To get this type of boundless experience in every of your company occasions, rely upon catering carrier.

They have experience imparting the proper kind of meals for flaunty change indicates, completely serious seminars and meetings, uncommon golf occasions, special appreciation feature, launch occasions and for some thing that company men congregate for the sake of merriment and joy.

If you are a Korean collection fan, you would have seen ‘Dae Jang Geum’. Though it is a ancient drama, the significance of Royal Korean Court Cuisine is highlighted. In the olden Joseon dynasty, palaces had numerous meals catering devices run through girls and they created delectable dishes for guests and palace dwellers from all around the global.

They considered meals as medicine and served carefully, expertise the wishes of the guests and court settlers. Similarly, caterers which have thrilled clients round the sector recognize not only the way to prepare delicious dishes however additionally the way to present them impressively. Their duty doesn’t station at introduction, as a substitute, they go a step in advance, taking in-rate of desk-placing, lights and making the occasion memorable.

A expert corporate catering provider can assist a enterprise in executing a stress-unfastened event. For a huge or small organization, consolation and satiety of guests will be omitted by way of caterers themselves. Meanwhile, the entrepreneur or the organizers are given area to pay attention on the enterprise to hand.

Sometimes, in an occasion, there might be a PowerPoint presentation to make, awards to be organized, keynote speech to be made or some thing greater essential like a commercial enterprise deal to be made. In this sort of situation, the organizer can’t focus on character-stage meals necessities.

An attendee might have lactose intolerance or seafood allergies or some different critical fitness troubles; dishes must always be arranged one at a time for them. The most important advantage of counting on the best catering provider is they provide a customizable menu for triumphing anyone’s hearts and tummies.

Corporate cateringservice
If you are in the starting stage for an upcoming occasion, take this expert concept, choose a catering carrier and reap its never-ending advantages.
Cost-effectiveness: Consider the present day fashion, in lots of elements of the world, human beings are deciding on to have neighborhood delicacies. It isn’t always feasible to prepare dishes like Chakalaka (African delicacy) at domestic inside a restrained price range. However, there are numerous caterers easily supplying this dish at pocket-pleasant costs.

Diet Catering: Caterers are able to mission orders that consist of dietary constraints. While suggesting, making ready and serving dishes for allergic reactions & intolerances or spiritual refrains which include Halal or for vegan meals necessities, caterers are very keen.

Premium Dishes: Unlike getting ready dishes at domestic, caterers will provide a extensive sort of connoisseur and area of expertise meals at your comfort.

Great Impression: A fancy-shaped chocolate, balloons for children or a holiday cookie tray leaves a sturdy influence to your visitors. It proves that you care to deal with them nicely.

Reduce the Stress: While your faithful catering enterprise looks after the meals, you could brush up on the speech to make or add one extra powerful slide to the PowerPoint. Outsource the following occasion food requirements to a smart caterer.C

Professional Setup

Some portion of an terrific ingesting revel in is an advent, and catering companies exceed expectations at nourishment introduction. You can be guaranteed that your nourishment might be added and served such that it’ll communicate to the whole lot of your site visitors.

There are numerous corporations that provide consideration parties, so you must filter all of them to locate the most perfect meals company in your event. Finding the proper imparting food enterprise shouldn’t be difficult however.

Caterers in many countries have made themselves available on-line for the benefit of the clients. For example, check out the NWCater internet site and the offerings supplied. It is a commonplace platform for each caterers and corporate.

When caterers get the proper visibility and a chance to serve pinnacle groups, corporate is getting the hazard to taste a extensive form of mouthwatering dishes. It is certainly one of its types of catering fashions delivered with the aid of a group of experts operating arduously to carry superb meals selections to the right clients.

Quick menu development, technique control, receiving praise applications and unique requests can all be initiated thru their online platform. So, if you are in confusion, as in, wherein to locate the top caterers, check online and examine the groups and select in keeping with your wishes.

It is as simple as that. Brick and mortar will quickly be a factor of the beyond, the fashion is operating from a faraway location. Caterers too are following this trajectory; most of them have determined themselves a fast boom through going online. So, make use of this possibility.

Take these advantages if you have your next company occasion catered by a good organization.